12.6 km | 01:28:10 | 06:59/km日期: 2022-04-29 18:28 - 地點: 安溪寮↔️新營 - 天氣: 微風吹拂🌬️ - 卡路里: 703 Cal - 平均步頻: 161 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 07'12" / 06'53" / 06'47" / 07'03" / 06'38" / 07'08" / 10'34" / 07'11" / 06'30" / 06'11" / 06'02" / 05'58" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'11") | 990 / 990 |
2 | | 06'50" (+00'52") | 1006 / 1997 |
3 | | 06'50" (+00'52") | 1006 / 3003 |
4 | | 07'00" (+01'02") | 989 / 3993 |
5 | | 06'37" (+00'39") | 1004 / 4997 |
6 | | 07'09" (+01'11") | 997 / 5994 |
7 | | 10'32" (+04'34") | 1011 / 7006 |
8 | | 07'09" (+01'11") | 991 / 7998 |
9 | | 06'33" (+00'35") | 1003 / 9001 |
10 | | 06'09" (+00'11") | 1003 / 10005 |
11 | | 06'02" (+00'04") | 998 / 11003 |
12 | | 05'58" | 999 / 12002 |
13 | | 06'00" (+00'02") | 601 / 12604 |
4月累積里程 :
106.04 km adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - OPPO CPH1951 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'53" | 00:14'05" |
3 | 06'47" | 00:20'52" |
4 | 07'03" | 00:27'55" |
5 | 06'38" | 00:34'33" |
6 | 07'08" | 00:41'41" |
7 | 10'34" | 00:52'15" |
8 | 07'11" | 00:59'26" |
9 | 06'30" | 01:05'56" |
10 | 06'11" | 01:12'07" |
11 | 06'02" | 01:18'09" |
12 | 05'58" | 01:24'07" |
12.6 | 05'58" | 01:27'44" |