12.8 km | 01:16:03 | 05:55/km日期: 2022-05-02 15:44 - 平均心率: 146 - 卡路里: 651 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(21)
Pace: 05'52" / 06'08" / 05'39" / 05'39" / 05'34" / 06'05" / 05'55" / 06'00" / 05'57" / 05'50" / 05'29" / 05'42" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'23") | 1000 / 1000 |
| 2 | | 06'07" (+00'38") | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'04") | 1000 / 5000 |
| 6 | | 06'05" (+00'36") | 1000 / 6000 |
| 7 | | 05'55" (+00'26") | 1000 / 7000 |
| 8 | | 05'59" (+00'30") | 1000 / 8000 |
| 9 | | 05'57" (+00'28") | 1000 / 9000 |
| 10 | | 05'49" (+00'20") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'42" (+00'13") | 1000 / 12000 |
| 13 | | 07'37" (+02'08") | 818 / 12818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 122.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'08" | 00:12'00" |
| 3 | 05'39" | 00:17'39" |
| 4 | 05'39" | 00:23'18" |
| 5 | 05'34" | 00:28'52" |
| 6 | 06'05" | 00:34'57" |
| 7 | 05'55" | 00:40'52" |
| 8 | 06'00" | 00:46'52" |
| 9 | 05'57" | 00:52'49" |
| 10 | 05'50" | 00:58'39" |
| 11 | 05'29" | 01:04'08" |
| 12 | 05'42" | 01:09'50" |
| 12.8 | 07'38" | 01:16'05" |
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