8.2 km | 00:49:21 | 06:00/km日期: 2013-06-08 18:52 - 地點: 基隆河左岸 - 天氣: 熱..... - 卡路里: 474 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'02" / 05'58" / 05'57" / 05'58" / 06'07" / 06'01" / 05'49" / 06'01" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'09") | 1003 / 1003 |
2 | | 05'57" (+00'06") | 1000 / 2003 |
3 | | 05'57" (+00'06") | 997 / 3001 |
4 | | 05'58" (+00'07") | 1004 / 4006 |
5 | | 06'05" (+00'14") | 1002 / 5008 |
6 | | 06'00" (+00'09") | 1007 / 6016 |
7 | | 05'51" | 1005 / 7021 |
8 | | 06'00" (+00'09") | 1005 / 8026 |
9 | | 06'05" (+00'14") | 216 / 8243 |
6月累積里程 :
128.81 km ASICS GEL-NIMBUS 14 累積 :
426.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'58" | 00:12'00" |
3 | 05'57" | 00:17'57" |
4 | 05'58" | 00:23'55" |
5 | 06'07" | 00:30'02" |
6 | 06'01" | 00:36'03" |
7 | 05'49" | 00:41'52" |
8 | 06'01" | 00:47'53" |
8.2 | 06'51" | 00:49'21" |