8.1 km | 00:50:56 | 06:16/km日期: 2015-08-04 06:27 - 平均心率: 156 - 卡路里: 878 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'20" / 05'51" / 06'08" / 06'23" / 06'16" / 06'46" / 06'30" / 06'17" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'30") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'08" (+00'18") | 1000 / 3000 |
| 4 | | 06'22" (+00'32") | 1000 / 4000 |
| 5 | | 06'15" (+00'25") | 1000 / 5000 |
| 6 | | 06'24" (+00'34") | 1000 / 6000 |
| 7 | | 06'29" (+00'39") | 1000 / 7000 |
| 8 | | 06'17" (+00'27") | 1000 / 8000 |
| 9 | | 06'02" (+00'12") | 128 / 8128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 90.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'51" | 00:12'11" |
| 3 | 06'08" | 00:18'19" |
| 4 | 06'23" | 00:24'42" |
| 5 | 06'16" | 00:30'58" |
| 6 | 06'46" | 00:37'44" |
| 7 | 06'30" | 00:44'14" |
| 8 | 06'17" | 00:50'31" |
| 8.1 | 06'05" | 00:51'18" |
展開計圈分析
留言 
