12.2 km | 01:09:37 | 05:42/km日期: 2022-05-19 05:29 - 卡路里: 992 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 05'33" / 06'02" / 05'51" / 05'40" / 05'42" / 05'40" / 05'35" / 05'35" / 05'33" / 05'33" / 05'25" / 05'23" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'08") | 1000 / 1000 |
| 2 | | 06'01" (+00'39") | 1000 / 2000 |
| 3 | | 05'50" (+00'28") | 1000 / 3000 |
| 4 | | 05'40" (+00'18") | 1000 / 4000 |
| 5 | | 05'42" (+00'20") | 1000 / 5000 |
| 6 | | 05'39" (+00'17") | 1000 / 6000 |
| 7 | | 05'35" (+00'13") | 1000 / 7000 |
| 8 | | 05'35" (+00'13") | 1000 / 8000 |
| 9 | | 05'33" (+00'11") | 1000 / 9000 |
| 10 | | 05'32" (+00'10") | 1000 / 10000 |
| 11 | | 05'24" (+00'02") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'26" (+00'04") | 211 / 12211 |
5月累積里程 : 58.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'02" | 00:11'35" |
| 3 | 05'51" | 00:17'26" |
| 4 | 05'40" | 00:23'06" |
| 5 | 05'42" | 00:28'48" |
| 6 | 05'40" | 00:34'28" |
| 7 | 05'35" | 00:40'03" |
| 8 | 05'35" | 00:45'38" |
| 9 | 05'33" | 00:51'11" |
| 10 | 05'33" | 00:56'44" |
| 11 | 05'25" | 01:02'09" |
| 12 | 05'23" | 01:07'32" |
| 12.2 | 05'26" | 01:08'41" |
展開計圈分析
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