12.0 km | 01:20:20 | 06:41/km日期: 2022-05-23 05:37 - 卡路里: 647 Cal - 總步數: 15052 - 平均步頻: 187 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 06'34" / 06'39" / 06'22" / 06'43" / 06'27" / 06'40" / 06'41" / 06'32" / 06'42" / 06'42" / 06'45" / 07'17" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'12") | 1000 / 1000 | 185 / 82 |
2 | | 06'38" (+00'17") | 1000 / 2001 | 186 / 80 |
3 | | 06'21" | 1000 / 3002 | 184 / 85 |
4 | | 06'46" (+00'25") | 1002 / 4004 | 187 / 78 |
5 | | 06'28" (+00'07") | 1000 / 5004 | 187 / 82 |
6 | | 06'38" (+00'17") | 1001 / 6006 | 185 / 81 |
7 | | 06'44" (+00'23") | 1001 / 7007 | 190 / 77 |
8 | | 06'29" (+00'08") | 1000 / 8008 | 188 / 81 |
9 | | 06'43" (+00'22") | 1001 / 9010 | 189 / 78 |
10 | | 06'44" (+00'23") | 1002 / 10012 | 190 / 78 |
11 | | 06'43" (+00'22") | 1001 / 11013 | 189 / 78 |
12 | | 07'31" (+01'10") | 982 / 11995 | 183 / 72 |
5月累積里程 :
510.89 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'39" | 00:13'13" |
3 | 06'22" | 00:19'35" |
4 | 06'43" | 00:26'18" |
5 | 06'27" | 00:32'45" |
6 | 06'40" | 00:39'25" |
7 | 06'41" | 00:46'06" |
8 | 06'32" | 00:52'38" |
9 | 06'42" | 00:59'20" |
10 | 06'42" | 01:06'02" |
11 | 06'45" | 01:12'47" |
12 | 07'17" | 01:20'04" |
12.0 | -76'-11" | 01:20'20" |