25.9 km | 03:03:04 | 07:03/km日期: 2015-08-16 10:14 - 天氣: くもり - 卡路里: 1400 Cal
Pace: 06'48" / 06'41" / 06'57" / 06'48" / 06'49" / 06'55" / 06'53" / 06'47" / 06'40" / 06'46" / 07'05" / 06'50" / 07'09" / 06'48" / 06'40" / 06'42" / 06'58" / 06'53" / 07'03" / 07'15" / 07'49" / 09'42" / 07'17" / 07'29" / 06'50" / 06'58" /
8月累積里程 : 217.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'41" | 00:13'29" |
| 3 | 06'57" | 00:20'26" |
| 4 | 06'48" | 00:27'14" |
| 5 | 06'49" | 00:34'03" |
| 6 | 06'55" | 00:40'58" |
| 7 | 06'53" | 00:47'51" |
| 8 | 06'47" | 00:54'38" |
| 9 | 06'40" | 01:01'18" |
| 10 | 06'46" | 01:08'04" |
| 11 | 07'05" | 01:15'09" |
| 12 | 06'50" | 01:21'59" |
| 13 | 07'09" | 01:29'08" |
| 14 | 06'48" | 01:35'56" |
| 15 | 06'40" | 01:42'36" |
| 16 | 06'42" | 01:49'18" |
| 17 | 06'58" | 01:56'16" |
| 18 | 06'53" | 02:03'09" |
| 19 | 07'03" | 02:10'12" |
| 20 | 07'15" | 02:17'27" |
| 21 | 07'49" | 02:25'16" |
| 22 | 09'42" | 02:34'58" |
| 23 | 07'17" | 02:42'15" |
| 24 | 07'29" | 02:49'44" |
| 25 | 06'50" | 02:56'34" |
| 25.9 | 06'58" | 03:03'04" |
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