|  93.3 km | 05:57:59 | 15.6 km/h日期: 2022-06-17 09:59 - 總爬升: 1030 m - 地點: 桃山部落 - 平均心率: 129 - 卡路里: 1866 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 29.75 (-7.75) | 1006 / 1006 | | 2 | | 30.77 (-6.73) | 1006 / 2013 | | 3 | | 25.90 (-11.60) | 1001 / 3014 | | 4 | | 27.48 (-10.02) | 1002 / 4017 | | 5 | | 25.90 (-11.60) | 1001 / 5018 |
| 6 | | 20.34 (-17.16) | 1003 / 6021 | | 7 | | 8.29 (-29.21) | 1000 / 7022 | | 8 | | 24.16 (-13.34) | 1006 / 8028 | | 9 | | 22.50 (-15.00) | 1000 / 9029 | | 10 | | 25.90 (-11.60) | 1002 / 10031 | | 11 | | 26.09 (-11.41) | 1002 / 11034 | | 12 | | 24.83 (-12.67) | 1007 / 12041 | | 13 | | 25.71 (-11.79) | 1002 / 13043 | | 14 | | 27.48 (-10.02) | 1003 / 14047 | | 15 | | 21.56 (-15.94) | 1002 / 15049 | | 16 | | 25.00 (-12.50) | 1008 / 16058 | | 17 | | 26.28 (-11.22) | 1004 / 17062 | | 18 | | 30.00 (-7.50) | 1002 / 18065 | | 19 | | 22.22 (-15.28) | 1000 / 19066 | | 20 | | 16.74 (-20.76) | 1004 / 20070 | | 21 | | 9.78 (-27.72) | 1005 / 21075 | | 22 | | 27.48 (-10.02) | 1005 / 22080 | | 23 | | 12.50 (-25.00) | 1000 / 23081 | | 24 | | 11.58 (-25.92) | 1000 / 24081 | | 25 | | 16.14 (-21.36) | 1002 / 25084 | | 26 | | 8.31 (-29.19) | 1000 / 26085 | | 27 | | 18.75 (-18.75) | 1005 / 27090 | | 28 | | 12.08 (-25.42) | 1001 / 28092 | | 29 | | 17.82 (-19.68) | 1000 / 29092 | | 30 | | 31.03 (-6.47) | 1007 / 30099 | | 31 | | 20.69 (-16.81) | 1002 / 31102 | | 32 | | 21.43 (-16.07) | 1004 / 32106 | | 33 | | 26.09 (-11.41) | 1004 / 33111 | | 34 | | 26.67 (-10.83) | 1004 / 34115 | | 35 | | 1.84 (-35.66) | 1004 / 35119 | | 36 | | 20.45 (-17.05) | 1003 / 36123 | | 37 | | 8.28 (-29.22) | 1002 / 37125 | | 38 | | 23.38 (-14.12) | 1005 / 38131 | | 39 | | 22.78 (-14.72) | 1000 / 39131 | | 40 | | 14.57 (-22.93) | 1000 / 40131 | | 41 | | 12.20 (-25.30) | 1003 / 41134 | | 42 | | 8.02 (-29.48) | 1000 / 42135 | | 43 | | 17.39 (-20.11) | 1000 / 43135 | | 44 | | 14.63 (-22.87) | 1000 / 44135 | | 45 | | 13.95 (-23.55) | 1001 / 45137 | | 46 | | 7.21 (-30.29) | 1002 / 46140 | | 47 | | 14.88 (-22.62) | 1002 / 47142 | | 48 | | 23.08 (-14.42) | 1002 / 48144 | | 49 | | 5.62 (-31.88) | 1002 / 49147 | | 50 | | 26.87 (-10.63) | 1002 / 50150 | | 51 | | 27.91 (-9.59) | 1003 / 51154 | | 52 | | 27.69 (-9.81) | 1010 / 52164 | | 53 | | 26.09 (-11.41) | 1002 / 53167 | | 54 | | 28.80 (-8.70) | 1004 / 54172 | | 55 | | 34.29 (-3.21) | 1003 / 55175 | | 56 | | 34.62 (-2.88) | 1010 / 56186 | | 57 | | 37.50 | 1007 / 57193 | | 58 | | 20.22 (-17.28) | 1004 / 58198 | | 59 | | 21.69 (-15.81) | 1000 / 59199 | | 60 | | 32.43 (-5.07) | 1002 / 60201 | | 61 | | 27.48 (-10.02) | 1005 / 61207 | | 62 | | 30.51 (-6.99) | 1002 / 62210 | | 63 | | 29.03 (-8.47) | 1005 / 63215 | | 64 | | 28.57 (-8.93) | 1006 / 64222 | | 65 | | 33.64 (-3.86) | 1004 / 65227 | | 66 | | 35.29 (-2.21) | 1004 / 66231 | | 67 | | 20.34 (-17.16) | 1003 / 67234 | | 68 | | 30.51 (-6.99) | 1008 / 68242 | | 69 | | 2.85 (-34.65) | 1009 / 69252 | | 70 | | 17.39 (-20.11) | 1002 / 70255 | | 71 | | 31.58 (-5.92) | 1000 / 71255 | | 72 | | 15.19 (-22.31) | 1001 / 72257 | | 73 | | 21.56 (-15.94) | 1002 / 73260 | | 74 | | 22.22 (-15.28) | 1002 / 74262 | | 75 | | 27.69 (-9.81) | 1000 / 75263 | | 76 | | 30.00 (-7.50) | 1006 / 76269 | | 77 | | 26.47 (-11.03) | 1002 / 77272 | | 78 | | 30.25 (-7.25) | 1001 / 78274 | | 79 | | 25.53 (-11.97) | 1002 / 79277 | | 80 | | 28.80 (-8.70) | 1002 / 80279 | | 81 | | 30.00 (-7.50) | 1001 / 81280 | | 82 | | 27.07 (-10.43) | 1004 / 82285 | | 83 | | 23.53 (-13.97) | 1006 / 83291 | | 84 | | 25.17 (-12.33) | 1000 / 84291 | | 85 | | 15.25 (-22.25) | 1000 / 85291 | | 86 | | 21.95 (-15.55) | 1004 / 86296 | | 87 | | 18.27 (-19.23) | 1003 / 87300 | | 88 | | 13.19 (-24.31) | 1002 / 88303 | | 89 | | 15.19 (-22.31) | 1003 / 89306 | | 90 | | 21.18 (-16.32) | 1004 / 90310 | | 91 | | 16.82 (-20.68) | 1004 / 91314 | | 92 | | 5.42 (-32.08) | 1003 / 92318 | | 93 | | 4.44 (-33.06) | 1000 / 93318 |
 台北市宇宙流浪人  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 29.8 | -1.2 % | | 2 | 31.0 | -3.0 % | | 3 | 25.9 | -5.5 % | | 4 | 28.1 | -4.8 % | | 5 | 26.1 | 1.4 % | | 6 | 25.9 | 2.5 % | | 7 | 7.7 | 2.8 % | | 8 | 23.7 | 3.2 % | | 9 | 23.1 | -1.0 % | | 10 | 25.5 | 2.3 % | | 11 | 26.1 | 2.0 % | | 12 | 25.0 | 1.7 % | | 13 | 25.9 | 2.5 % | | 14 | 27.5 | 2.8 % | | 15 | 22.5 | 5.5 % | | 16 | 23.8 | -1.9 % | | 17 | 28.1 | 5.3 % | | 18 | 28.8 | 2.1 % | | 19 | 23.5 | 3.0 % | | 20 | 16.7 | 3.5 % | | 21 | 9.8 | 7.0 % | | 22 | 27.1 | -3.6 % | | 23 | 13.1 | 3.2 % | | 24 | 24.0 | 2.0 % | | 25 | 10.1 | -0.9 % | | 26 | 20.1 | -2.0 % | | 27 | 8.6 | 3.7 % | | 28 | 12.2 | 5.4 % | | 29 | 13.7 | 6.7 % | | 30 | 30.8 | -4.0 % | | 31 | 27.5 | -1.4 % | | 32 | 18.5 | 7.5 % | | 33 | 23.7 | 3.5 % | | 34 | 31.0 | -2.0 % | | 35 | 25.9 | 3.2 % | | 36 | 1.8 | 3.3 % | | 37 | 19.3 | 2.4 % | | 38 | 8.5 | 6.8 % | | 39 | 21.3 | 2.8 % | | 40 | 23.2 | 3.0 % | | 41 | 14.3 | 3.4 % | | 42 | 12.2 | 12.9 % | | 43 | 8.3 | 7.4 % | | 44 | 18.8 | 3.0 % | | 45 | 15.4 | 5.8 % | | 46 | 12.6 | 5.5 % | | 47 | 7.7 | 7.9 % | | 48 | 14.6 | 5.6 % | | 49 | 16.1 | -2.0 % | | 50 | 6.4 | -7.4 % | | 51 | 28.3 | -5.9 % | | 52 | 28.1 | -6.4 % | | 53 | 27.7 | -4.7 % | | 54 | 26.9 | -5.2 % | | 55 | 28.6 | 4.0 % | | 56 | 35.3 | -5.3 % | | 57 | 33.6 | -6.1 % | | 58 | 38.7 | -4.8 % | | 59 | 21.8 | -1.9 % | | 60 | 21.3 | 4.4 % | | 61 | 31.0 | -3.1 % | | 62 | 27.9 | -4.1 % | | 63 | 30.8 | -2.8 % | | 64 | 30.0 | -3.6 % | | 65 | 28.6 | 2.6 % | | 66 | 32.1 | -3.9 % | | 67 | 37.9 | -4.9 % | | 68 | 25.2 | 4.8 % | | 69 | 22.5 | 5.8 % | | 70 | 2.8 | -6.7 % | | 71 | 18.2 | -4.0 % | | 72 | 31.3 | -1.1 % | | 73 | 19.8 | -1.9 % | | 74 | 16.0 | -1.8 % | | 75 | 22.2 | -1.4 % | | 76 | 27.9 | -1.0 % | | 77 | 30.3 | 2.0 % | | 78 | 27.9 | 3.0 % | | 79 | 27.9 | -2.8 % | | 80 | 26.5 | -0.8 % | | 81 | 29.0 | -0.9 % | | 82 | 29.0 | -1.4 % | | 83 | 28.3 | -0.9 % | | 84 | 25.9 | -0.7 % | | 85 | 23.4 | -1.3 % | | 86 | 18.6 | -0.6 % | | 87 | 16.7 | -2.7 % | | 88 | 18.1 | 2.0 % | | 89 | 22.2 | -1.1 % | | 90 | 11.4 | 7.2 % | | 91 | 21.1 | 6.3 % | | 92 | 20.2 | -2.0 % | | 93 | 5.6 | 1.7 % | | 94 | 9.9 | 3.4 % | | 93.3 | -4.1 | 8.4 % |
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