18.9 km | 02:04:37 | 06:35/km日期: 2022-06-19 05:35 - 平均心率: 145 - 卡路里: 1067 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 07'20" / 07'03" / 06'18" / 06'08" / 06'29" / 06'23" / 06'22" / 06'18" / 06'23" / 06'11" / 06'00" / 06'17" / 06'14" / 06'27" / 06'11" / 06'57" / 06'20" / 07'26" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+03'41") | 722 / 722 |
| 2 | | 12'47" (+09'33") | 78 / 800 |
| 3 | | 03'33" (+00'19") | 100 / 900 |
| 4 | | 09'50" (+06'36") | 101 / 1002 |
| 5 | | 03'14" | 100 / 1102 |
| 6 | | 10'40" (+07'26") | 93 / 1195 |
| 7 | | 03'24" (+00'10") | 100 / 1295 |
| 8 | | 13'48" (+10'34") | 72 / 1368 |
| 9 | | 12'25" (+09'11") | 80 / 1448 |
| 10 | | 06'08" (+02'54") | 1000 / 2448 |
| 11 | | 06'15" (+03'01") | 1000 / 3448 |
| 12 | | 06'10" (+02'56") | 1000 / 4448 |
| 13 | | 06'42" (+03'28") | 1000 / 5448 |
| 14 | | 06'07" (+02'53") | 1000 / 6448 |
| 15 | | 06'25" (+03'11") | 1000 / 7448 |
| 16 | | 06'18" (+03'04") | 1000 / 8448 |
| 17 | | 06'10" (+02'56") | 1000 / 9448 |
| 18 | | 06'14" (+03'00") | 1000 / 10448 |
| 19 | | 06'08" (+02'54") | 1000 / 11448 |
| 20 | | 06'06" (+02'52") | 1000 / 12448 |
| 21 | | 06'30" (+03'16") | 1000 / 13448 |
| 22 | | 06'19" (+03'05") | 1000 / 14448 |
| 23 | | 06'21" (+03'07") | 1000 / 15448 |
| 24 | | 06'49" (+03'35") | 1000 / 16448 |
| 25 | | 06'17" (+03'03") | 824 / 17273 |
| 26 | | 12'31" (+09'17") | 159 / 17433 |
| 27 | | 03'55" (+00'41") | 200 / 17633 |
| 28 | | 13'29" (+10'15") | 148 / 17781 |
| 29 | | 04'16" (+01'02") | 200 / 17981 |
| 30 | | 13'02" (+09'48") | 153 / 18134 |
| 31 | | 03'50" (+00'36") | 200 / 18334 |
| 32 | | 13'12" (+09'58") | 151 / 18486 |
| 33 | | 03'35" (+00'21") | 100 / 18586 |
| 34 | | 12'36" (+09'22") | 79 / 18665 |
| 35 | | 03'54" (+00'40") | 100 / 18765 |
| 36 | | 15'08" (+11'54") | 66 / 18831 |
| 37 | | 06'26" (+03'12") | 69 / 18900 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 183.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'03" | 00:14'23" |
| 3 | 06'18" | 00:20'41" |
| 4 | 06'08" | 00:26'49" |
| 5 | 06'29" | 00:33'18" |
| 6 | 06'23" | 00:39'41" |
| 7 | 06'22" | 00:46'03" |
| 8 | 06'18" | 00:52'21" |
| 9 | 06'23" | 00:58'44" |
| 10 | 06'11" | 01:04'55" |
| 11 | 06'00" | 01:10'55" |
| 12 | 06'17" | 01:17'12" |
| 13 | 06'14" | 01:23'26" |
| 14 | 06'27" | 01:29'53" |
| 15 | 06'11" | 01:36'04" |
| 16 | 06'57" | 01:43'01" |
| 17 | 06'20" | 01:49'21" |
| 18 | 07'26" | 01:56'47" |
| 18.9 | 12'57" | 02:08'27" |
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