7.0 km | 00:41:06 | 05:51/km日期: 2015-09-02 04:36 - 卡路里: 388 Cal - 溫度: 25°C - 濕度: 63%
Pace: 06'25" / 05'46" / 05'27" / 05'30" / 05'49" / 06'10" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'58") | 1000 / 1000 |
| 2 | | 05'47" (+00'21") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'30" (+00'04") | 1000 / 4000 |
| 5 | | 05'48" (+00'22") | 1000 / 5000 |
| 6 | | 06'10" (+00'44") | 1000 / 6000 |
| 7 | | 05'50" (+00'24") | 1000 / 7000 |
| 8 | | 06'36" (+01'10") | 21 / 7021 |
9月累積里程 : 281.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'46" | 00:12'11" |
| 3 | 05'27" | 00:17'38" |
| 4 | 05'30" | 00:23'08" |
| 5 | 05'49" | 00:28'57" |
| 6 | 06'10" | 00:35'07" |
| 7 | 05'51" | 00:40'58" |
| 7.0 | 06'20" | 00:41'06" |
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