|  全馬 | 04:01:00 | 05:42/km | 第528馬| 官方成績 | | 日期 | 2022-07-16 | | 成績 | 04:01:00 | | 總名次 | 9 / - | | 分組名次 | - / - | | 平均速度 | 05:42/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'31" (+01'30") | 00:55'47" (+00'01") | | 00:27'16" (+00'15") | | 00:28'21" (+01'20") | 00:55'46" | | 00:27'25" (+00'24") | | 00:27'01" | 00:56'28" (+00'42") | | 00:29'27" (+02'26") | | 00:28'04" (+01'03") | 00:57'13" (+01'27") | | 00:29'09" (+02'08") | |
日期: 2022-07-16 05:00 - 總爬升: 591 m - 地點: 石岡水庫 - 天氣: 悶熱 - 卡路里: 2185 Cal - 總步數: 44118 - 平均步頻: 192 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'19" (+00'15") | 1002 / 1002 | 192 / 97 | | 2 | | 05'41" (+00'37") | 1001 / 2003 | 190 / 92 | | 3 | | 05'54" (+00'50") | 1000 / 3003 | 190 / 88 | | 4 | | 05'40" (+00'36") | 1000 / 4004 | 191 / 91 | | 5 | | 05'58" (+00'54") | 1001 / 5005 | 189 / 88 |
| 6 | | 05'54" (+00'50") | 1001 / 6007 | 190 / 88 | | 7 | | 05'25" (+00'21") | 1002 / 7010 | 190 / 96 | | 8 | | 05'20" (+00'16") | 1001 / 8011 | 191 / 97 | | 9 | | 05'20" (+00'16") | 1000 / 9012 | 192 / 97 | | 10 | | 05'26" (+00'22") | 1001 / 10014 | 193 / 95 | | 11 | | 05'37" (+00'33") | 1002 / 11016 | 194 / 91 | | 12 | | 05'53" (+00'49") | 1002 / 12018 | 191 / 88 | | 13 | | 05'48" (+00'44") | 1000 / 13018 | 191 / 90 | | 14 | | 06'06" (+01'02") | 1002 / 14020 | 175 / 93 | | 15 | | 05'04" | 1001 / 15022 | 196 / 100 | | 16 | | 05'08" (+00'04") | 1001 / 16023 | 194 / 99 | | 17 | | 05'12" (+00'08") | 1002 / 17026 | 193 / 99 | | 18 | | 06'25" (+01'21") | 1000 / 18026 | 181 / 85 | | 19 | | 05'15" (+00'11") | 1000 / 19027 | 197 / 96 | | 20 | | 05'34" (+00'30") | 1002 / 20029 | 195 / 91 | | 21 | | 05'26" (+00'22") | 1002 / 21032 | 197 / 93 | | 22 | | 05'58" (+00'54") | 1000 / 22032 | 186 / 89 | | 23 | | 05'11" (+00'07") | 1002 / 23035 | 197 / 97 | | 24 | | 05'16" (+00'12") | 1002 / 24037 | 196 / 96 | | 25 | | 05'59" (+00'55") | 1002 / 25040 | 181 / 92 | | 26 | | 05'22" (+00'18") | 1001 / 26042 | 200 / 92 | | 27 | | 05'30" (+00'26") | 1001 / 27043 | 198 / 91 | | 28 | | 05'41" (+00'37") | 1001 / 28045 | 197 / 88 | | 29 | | 07'00" (+01'56") | 1001 / 29046 | 173 / 82 | | 30 | | 05'17" (+00'13") | 1002 / 30049 | 192 / 98 | | 31 | | 05'10" (+00'06") | 1001 / 31050 | 199 / 96 | | 32 | | 05'17" (+00'13") | 1000 / 32050 | 199 / 94 | | 33 | | 06'03" (+00'59") | 1002 / 33052 | 182 / 90 | | 34 | | 05'50" (+00'46") | 1002 / 34055 | 196 / 87 | | 35 | | 06'00" (+00'56") | 1002 / 35057 | 197 / 84 | | 36 | | 05'55" (+00'51") | 1000 / 36057 | 196 / 85 | | 37 | | 05'54" (+00'50") | 1000 / 37057 | 196 / 86 | | 38 | | 05'34" (+00'30") | 1000 / 38058 | 196 / 91 | | 39 | | 06'03" (+00'59") | 1002 / 39060 | 192 / 85 | | 40 | | 05'45" (+00'41") | 1002 / 40063 | 199 / 87 | | 41 | | 06'50" (+01'46") | 406 / 40469 | 181 / 80 |
 台北市吉哥  賽前宣言: 讚啊 賽後評分: 讚啊 給 4 星  7月累積里程 : 511.01 km  028丫拖母子鱷魚20211121 母子鱷魚 累積 : 1241.6 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 05'40" | 00:11'00" | | 3 | 05'55" | 00:16'55" | | 4 | 05'38" | 00:22'33" | | 5 | 05'58" | 00:28'31" | | 6 | 05'52" | 00:34'23" | | 7 | 05'24" | 00:39'47" | | 8 | 05'17" | 00:45'04" | | 9 | 05'19" | 00:50'23" | | 10 | 05'24" | 00:55'47" | | 11 | 05'35" | 01:01'22" | | 12 | 05'49" | 01:07'11" | | 13 | 05'47" | 01:12'58" | | 14 | 06'09" | 01:19'07" | | 15 | 05'01" | 01:24'08" | | 16 | 05'08" | 01:29'16" | | 17 | 05'08" | 01:34'24" | | 18 | 06'24" | 01:40'48" | | 19 | 05'15" | 01:46'03" | | 20 | 05'30" | 01:51'33" | | 21 | 05'27" | 01:57'00" | | 22 | 05'58" | 02:02'58" | | 23 | 05'09" | 02:08'07" | | 24 | 05'15" | 02:13'22" | | 25 | 05'12" | 02:18'34" | | 26 | 06'09" | 02:24'43" | | 27 | 05'22" | 02:30'05" | | 28 | 05'49" | 02:35'54" | | 29 | 06'53" | 02:42'47" | | 30 | 05'14" | 02:48'01" | | 31 | 05'14" | 02:53'15" | | 32 | 05'13" | 02:58'28" | | 33 | 05'59" | 03:04'27" | | 34 | 05'44" | 03:10'11" | | 35 | 05'54" | 03:16'05" | | 36 | 05'58" | 03:22'03" | | 37 | 06'00" | 03:28'03" | | 38 | 05'36" | 03:33'39" | | 39 | 05'49" | 03:39'28" | | 40 | 05'46" | 03:45'14" | | 40.5 | 09'10" | 03:49'34" |
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