6.8 km | 00:38:55 | 05:41/km日期: 2022-07-26 21:18 - 卡路里: 494 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 79%
Pace: 05'57" / 04'52" / 05'28" / 05'09" / 05'49" / 06'52" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'46") | 1609 / 1609 |
| 2 | | 04'01" (+00'04") | 400 / 2009 |
| 3 | | 06'38" (+02'41") | 258 / 2267 |
| 4 | | 03'59" (+00'02") | 400 / 2667 |
| 5 | | 07'31" (+03'34") | 227 / 2895 |
| 6 | | 04'05" (+00'08") | 400 / 3295 |
| 7 | | 07'32" (+03'35") | 227 / 3522 |
| 8 | | 03'57" | 400 / 3922 |
| 9 | | 08'00" (+04'03") | 214 / 4137 |
| 10 | | 04'01" (+00'04") | 400 / 4537 |
| 11 | | 14'36" (+10'39") | 117 / 4654 |
| 12 | | 04'06" (+00'09") | 400 / 5054 |
| 13 | | 10'36" (+06'39") | 161 / 5216 |
| 14 | | 06'03" (+02'06") | 1609 / 6825 |
7月累積里程 :
103.73 km 
ASICS GEL-DS TRAINER 25 累積 :
420.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 04'52" | 00:10'49" |
| 3 | 05'28" | 00:16'17" |
| 4 | 05'09" | 00:21'26" |
| 5 | 05'49" | 00:27'15" |
| 6 | 06'52" | 00:34'07" |
| 6.8 | 05'48" | 00:38'55" |
展開計圈分析
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