5.1 km | 00:23:29 | 04:38/km日期: 2015-09-08 06:31 - 卡路里: 387 Cal - 溫度: 23°C - 濕度: 97%
Pace: 04'45" / 04'20" / 04'10" / 04'33" / 04'44" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'10") | 1000 / 1000 |
2 | | 04'19" (+00'09") | 1000 / 2000 |
3 | | 04'10" | 1000 / 3000 |
4 | | 04'32" (+00'22") | 1000 / 4000 |
5 | | 04'44" (+00'34") | 1000 / 5000 |
6 | | 06'03" (+01'53") | 60 / 5060 |
9月累積里程 : 116.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'20" | 00:09'05" |
3 | 04'10" | 00:13'15" |
4 | 04'33" | 00:17'48" |
5 | 04'44" | 00:22'32" |
5.1 | 06'05" | 00:22'54" |