10.1 km | 01:08:57 | 06:49/km日期: 2015-09-12 17:30 - 地點: 五股 - 天氣: 晴 - 卡路里: 700 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'04" / 06'33" / 06'25" / 06'24" / 06'45" / 07'14" / 07'04" / 07'08" / 06'45" / 07'43" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 996 / 996 |
2 | | 06'44" (+00'52") | 1004 / 2000 |
3 | | 06'25" (+00'33") | 999 / 3000 |
4 | | 06'20" (+00'28") | 1009 / 4009 |
5 | | 06'43" (+00'51") | 1002 / 5011 |
6 | | 07'19" (+01'27") | 1008 / 6020 |
7 | | 06'58" (+01'06") | 1003 / 7023 |
8 | | 07'09" (+01'17") | 1001 / 8025 |
9 | | 06'41" (+00'49") | 1002 / 9028 |
10 | | 07'47" (+01'55") | 1014 / 10043 |
11 | | 09'36" (+03'44") | 62 / 10105 |
9月累積里程 :
68.51 km MIZUNO WAVE Rider 17 累積 :
602.8 kmAndroid - samsung SM-G9006V 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'33" | 00:12'37" |
3 | 06'25" | 00:19'02" |
4 | 06'24" | 00:25'26" |
5 | 06'45" | 00:32'11" |
6 | 07'14" | 00:39'25" |
7 | 07'04" | 00:46'29" |
8 | 07'08" | 00:53'37" |
9 | 06'45" | 01:00'22" |
10 | 07'43" | 01:08'05" |
10.1 | 08'11" | 01:08'57" |