13.3 km | 01:30:02 | 06:47/km日期: 2015-09-24 18:10 - 卡路里: 844 Cal - 溫度: 30°C - 濕度: 79%
Pace: 09'11" / 06'54" / 06'56" / 06'57" / 06'57" / 08'12" / 06'52" / 06'54" / 08'33" / 06'27" / 06'29" / 06'33" / 06'23" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'34") | 1000 / 1000 |
| 2 | | 06'54" (+00'31") | 1000 / 2000 |
| 3 | | 06'55" (+00'32") | 1000 / 3000 |
| 4 | | 06'56" (+00'33") | 1000 / 4000 |
| 5 | | 06'57" (+00'34") | 1000 / 5000 |
| 6 | | 06'56" (+00'33") | 1000 / 6000 |
| 7 | | 06'51" (+00'28") | 1000 / 7000 |
| 8 | | 06'54" (+00'31") | 1000 / 8000 |
| 9 | | 07'02" (+00'39") | 1000 / 9000 |
| 10 | | 06'26" (+00'03") | 1000 / 10000 |
| 11 | | 06'29" (+00'06") | 1000 / 11000 |
| 12 | | 06'33" (+00'10") | 1000 / 12000 |
| 13 | | 06'23" | 1000 / 13000 |
| 14 | | 06'32" (+00'09") | 264 / 13264 |
9月累積里程 : 260.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 06'54" | 00:16'05" |
| 3 | 06'56" | 00:23'01" |
| 4 | 06'57" | 00:29'58" |
| 5 | 06'57" | 00:36'55" |
| 6 | 08'12" | 00:45'07" |
| 7 | 06'52" | 00:51'59" |
| 8 | 06'54" | 00:58'53" |
| 9 | 08'33" | 01:07'26" |
| 10 | 06'27" | 01:13'53" |
| 11 | 06'29" | 01:20'22" |
| 12 | 06'33" | 01:26'55" |
| 13 | 06'23" | 01:33'18" |
| 13.3 | 06'33" | 01:35'02" |
展開計圈分析
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