22.0 km | 02:12:56 | 06:02/km日期: 2015-09-27 06:09 - 總爬升: 202 m - 地點: 澄清湖-東照山 - 天氣: 悶熱 - 卡路里: 1163 Cal - 總步數: 22454 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 84%
Pace: 07'18" / 05'57" / 06'05" / 06'50" / 06'34" / 06'42" / 06'24" / 07'03" / 06'44" / 06'39" / 05'39" / 05'11" / 05'08" / 05'19" / 05'33" / 05'34" / 05'34" / 05'48" / 05'30" / 05'51" / 05'45" / 05'10" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+02'10") | 1004 / 1004 | 165 / 83 |
| 2 | | 05'55" (+00'49") | 1004 / 2009 | 170 / 99 |
| 3 | | 06'04" (+00'58") | 1002 / 3011 | 173 / 94 |
| 4 | | 06'48" (+01'42") | 1002 / 4014 | 160 / 91 |
| 5 | | 06'33" (+01'27") | 1000 / 5015 | 157 / 96 |
| 6 | | 06'40" (+01'34") | 1002 / 6017 | 163 / 91 |
| 7 | | 06'24" (+01'18") | 1008 / 7025 | 162 / 96 |
| 8 | | 07'32" (+02'26") | 1000 / 8026 | 154 / 85 |
| 9 | | 06'23" (+01'17") | 1004 / 9030 | 168 / 93 |
| 10 | | 06'38" (+01'32") | 1008 / 10038 | 171 / 87 |
| 11 | | 05'36" (+00'30") | 1000 / 11038 | 149 / 118 |
| 12 | | 05'10" (+00'04") | 1009 / 12048 | 166 / 115 |
| 13 | | 05'06" | 1008 / 13056 | 174 / 112 |
| 14 | | 05'15" (+00'09") | 1009 / 14065 | 178 / 106 |
| 15 | | 05'37" (+00'31") | 1003 / 15068 | 172 / 102 |
| 16 | | 05'33" (+00'27") | 1001 / 16070 | 172 / 104 |
| 17 | | 05'34" (+00'28") | 1003 / 17074 | 176 / 101 |
| 18 | | 05'48" (+00'42") | 1008 / 18082 | 176 / 97 |
| 19 | | 05'26" (+00'20") | 1004 / 19087 | 177 / 103 |
| 20 | | 05'49" (+00'43") | 1008 / 20095 | 176 / 97 |
| 21 | | 05'39" (+00'33") | 1003 / 21099 | 179 / 98 |
| 22 | | 05'14" (+00'08") | 1005 / 22104 | 179 / 106 |
高雄Chengnan Tsai
ADIDAS adizero tempo 6 m 累積 : 417.2 km
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