11.5 km | 01:28:36 | 07:41/km日期: 2015-09-26 07:21 - 卡路里: 839 Cal - 總步數: 14794 - 平均步頻: 166 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 87%
Pace: 08'33" / 09'07" / 08'01" / 07'10" / 07'39" / 07'20" / 07'25" / 07'40" / 07'10" / 07'20" / 07'26" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'35" (+01'20") | 2877 / 2877 | 164 / 70 |
2 | | 07'26" (+00'11") | 2900 / 5778 | 168 / 79 |
3 | | 07'28" (+00'13") | 2851 / 8630 | 169 / 79 |
4 | | 07'15" | 2870 / 11500 | 165 / 83 |
5 | | 07'39" (+00'24") | 19 / 11519 | 120 / 108 |
9月累積里程 : 147.60 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 09'07" | 00:17'40" |
3 | 08'01" | 00:25'41" |
4 | 07'10" | 00:32'51" |
5 | 07'39" | 00:40'30" |
6 | 07'20" | 00:47'50" |
7 | 07'25" | 00:55'15" |
8 | 07'40" | 01:02'55" |
9 | 07'10" | 01:10'05" |
10 | 07'20" | 01:17'25" |
11 | 07'26" | 01:24'51" |
11.5 | 07'12" | 01:28'36" |