22.0 km | 02:41:18 | 07:19/km日期: 2022-09-18 06:08 - 總爬升: 264 m - 卡路里: 1386 Cal - 平均步頻: 151 - 溫度: 25°C - 濕度: 70%
Pace: 05'52" / 06'01" / 05'37" / 05'59" / 07'19" / 06'30" / 08'49" / 05'39" / 06'08" / 06'04" / 19'52" / 08'16" / 06'57" / 06'08" / 06'05" / 07'30" / 06'34" / 06'48" / 08'52" / 05'43" / 05'18" / 06'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'32") | 993 / 993 |
2 | | 05'57" (+00'40") | 1005 / 1999 |
3 | | 05'40" (+00'23") | 991 / 2991 |
4 | | 05'56" (+00'39") | 1007 / 3998 |
5 | | 07'23" (+02'06") | 1001 / 5000 |
6 | | 06'28" (+01'11") | 1004 / 6004 |
7 | | 08'49" (+03'32") | 998 / 7003 |
8 | | 05'37" (+00'20") | 1003 / 8007 |
9 | | 06'09" (+00'52") | 995 / 9002 |
10 | | 05'59" (+00'42") | 1012 / 10015 |
11 | | 19'54" (+14'37") | 997 / 11013 |
12 | | 08'16" (+02'59") | 999 / 12013 |
13 | | 07'00" (+01'43") | 1002 / 13015 |
14 | | 06'06" (+00'49") | 1004 / 14020 |
15 | | 06'03" (+00'46") | 1004 / 15024 |
16 | | 07'33" (+02'16") | 994 / 16019 |
17 | | 07'23" (+02'06") | 1012 / 17031 |
18 | | 05'58" (+00'41") | 1001 / 18033 |
19 | | 08'49" (+03'32") | 1000 / 19033 |
20 | | 05'42" (+00'25") | 1001 / 20035 |
21 | | 05'17" | 1001 / 21037 |
22 | | 07'46" (+02'29") | 993 / 22030 |
9月累積里程 :
163.59 km nike zoom fly 4 累積 :
1035.7 kmAndroid - Xiaomi M2007J3SY 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'01" | 00:11'53" |
3 | 05'37" | 00:17'30" |
4 | 05'59" | 00:23'29" |
5 | 07'19" | 00:30'48" |
6 | 06'30" | 00:37'18" |
7 | 08'49" | 00:46'07" |
8 | 05'39" | 00:51'46" |
9 | 06'08" | 00:57'54" |
10 | 06'04" | 01:03'58" |
11 | 19'52" | 01:23'50" |
12 | 08'16" | 01:32'06" |
13 | 06'57" | 01:39'03" |
14 | 06'08" | 01:45'11" |
15 | 06'05" | 01:51'16" |
16 | 07'30" | 01:58'46" |
17 | 06'34" | 02:05'20" |
18 | 06'48" | 02:12'08" |
19 | 08'52" | 02:21'00" |
20 | 05'43" | 02:26'43" |
21 | 05'18" | 02:32'01" |
22 | 06'17" | 02:38'18" |
22.0 | 52'30" | 02:39'54" |