10.4 km | 01:03:39 | 06:08/km日期: 2015-09-23 19:00 - 卡路里: 559 Cal - 總步數: 11232 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 83%
Pace: 06'44" / 06'20" / 06'25" / 06'32" / 06'20" / 05'54" / 06'07" / 05'47" / 05'50" / 05'47" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'59") | 1004 / 1004 | 171 / 87 |
| 2 | | 06'20" (+00'37") | 1006 / 2011 | 174 / 90 |
| 3 | | 06'22" (+00'39") | 1009 / 3020 | 174 / 89 |
| 4 | | 06'29" (+00'46") | 1008 / 4028 | 174 / 88 |
| 5 | | 06'12" (+00'29") | 1006 / 5035 | 176 / 91 |
| 6 | | 05'53" (+00'10") | 1000 / 6036 | 177 / 95 |
| 7 | | 06'07" (+00'24") | 1008 / 7044 | 177 / 92 |
| 8 | | 05'43" | 1007 / 8052 | 180 / 97 |
| 9 | | 05'49" (+00'06") | 1002 / 9054 | 179 / 95 |
| 10 | | 05'45" (+00'02") | 1004 / 10059 | 179 / 96 |
| 11 | | 05'10" | 354 / 10413 | 180 / 107 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'20" | 00:13'04" |
| 3 | 06'25" | 00:19'29" |
| 4 | 06'32" | 00:26'01" |
| 5 | 06'20" | 00:32'21" |
| 6 | 05'54" | 00:38'15" |
| 7 | 06'07" | 00:44'22" |
| 8 | 05'47" | 00:50'09" |
| 9 | 05'50" | 00:55'59" |
| 10 | 05'47" | 01:01'46" |
| 10.4 | 05'18" | 01:03'39" |
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