10.0 km | 00:48:40 | 04:51/km日期: 2015-10-06 05:41 - 卡路里: 622 Cal - 總步數: 8276 - 平均步頻: 170 - 平均步幅: 121 cm - 溫度: 25°C - 濕度: 87%
Pace: 04'10" / 04'08" / 04'54" / 04'18" / 04'35" / 05'45" / 05'29" / 05'20" / 05'00" / 04'50" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'09" (+00'02") | 1003 / 1003 | 172 / 139 |
| 2 | | 04'07" | 1000 / 2003 | 171 / 141 |
| 3 | | 04'51" (+00'44") | 1007 / 3010 | 170 / 120 |
| 4 | | 04'17" (+00'10") | 1001 / 4012 | 170 / 136 |
| 5 | | 04'35" (+00'28") | 1006 / 5018 | 171 / 126 |
| 6 | | 05'42" (+01'35") | 1000 / 6019 | 168 / 103 |
| 7 | | 05'30" (+01'23") | 1004 / 7023 | 168 / 107 |
| 8 | | 05'17" (+01'10") | 1009 / 8033 | 169 / 111 |
| 9 | | 04'56" (+00'49") | 1012 / 9045 | 169 / 119 |
| 10 | | 04'49" (+00'42") | 1013 / 10058 | 168 / 123 |
10月累積里程 : 136.91 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'08" | 00:08'18" |
| 3 | 04'54" | 00:13'12" |
| 4 | 04'18" | 00:17'30" |
| 5 | 04'35" | 00:22'05" |
| 6 | 05'45" | 00:27'50" |
| 7 | 05'29" | 00:33'19" |
| 8 | 05'20" | 00:38'39" |
| 9 | 05'00" | 00:43'39" |
| 10 | 04'50" | 00:48'29" |
| 10.0 | 07'28" | 00:48'40" |
展開計圈分析
留言 
