11.9 km | 01:01:37 | 05:11/km日期: 2015-10-06 05:29 - 地點: 永平高中 - 天氣: 晴 - 卡路里: 685 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'31" / 05'45" / 05'09" / 05'17" / 05'34" / 05'29" / 05'12" / 05'03" / 05'03" / 04'42" / 05'06" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'48") | 1000 / 1000 |
2 | | 05'44" (+01'01") | 1000 / 2000 |
3 | | 05'08" (+00'25") | 1000 / 3000 |
4 | | 05'17" (+00'34") | 1000 / 4000 |
5 | | 05'34" (+00'51") | 1000 / 5000 |
6 | | 05'28" (+00'45") | 1000 / 6000 |
7 | | 05'11" (+00'28") | 1000 / 7000 |
8 | | 05'03" (+00'20") | 1000 / 8000 |
9 | | 05'02" (+00'19") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 05'06" (+00'23") | 1000 / 11000 |
12 | | 04'21" | 864 / 11864 |
10月累積里程 :
266.94 km 美津濃 大阪限定版19代 累積 :
2214.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'45" | 00:11'16" |
3 | 05'09" | 00:16'25" |
4 | 05'17" | 00:21'42" |
5 | 05'34" | 00:27'16" |
6 | 05'29" | 00:32'45" |
7 | 05'12" | 00:37'57" |
8 | 05'03" | 00:43'00" |
9 | 05'03" | 00:48'03" |
10 | 04'42" | 00:52'45" |
11 | 05'06" | 00:57'51" |
11.9 | 04'22" | 01:01'38" |