8.3 km | 00:54:20 | 06:32/km日期: 2022-09-29 18:12 - 卡路里: 637 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 80%
Pace: 06'10" / 06'26" / 06'22" / 06'55" / 06'15" / 06'11" / 07'22" / 06'41" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'26" (+00'16") | 1000 / 2000 |
| 3 | | 06'21" (+00'11") | 1000 / 3000 |
| 4 | | 06'55" (+00'45") | 1000 / 4000 |
| 5 | | 06'14" (+00'04") | 1000 / 5000 |
| 6 | | 06'11" (+00'01") | 1000 / 6000 |
| 7 | | 07'21" (+01'11") | 1000 / 7000 |
| 8 | | 06'40" (+00'30") | 1000 / 8000 |
| 9 | | 06'27" (+00'17") | 305 / 8305 |
9月累積里程 : 188.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'26" | 00:12'36" |
| 3 | 06'22" | 00:18'58" |
| 4 | 06'55" | 00:25'53" |
| 5 | 06'15" | 00:32'08" |
| 6 | 06'11" | 00:38'19" |
| 7 | 07'22" | 00:45'41" |
| 8 | 06'41" | 00:52'22" |
| 8.3 | 06'25" | 00:54'20" |
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