10.1 km | 00:59:13 | 05:51/km日期: 2022-10-01 05:44 - 平均心率: 150 - 卡路里: 757 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 96%
Pace: 06'12" / 08'25" / 06'02" / 06'08" / 06'04" / 05'52" / 05'49" / 05'42" / 05'35" / 05'22" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'49") | 1000 / 1000 |
| 2 | | 06'02" (+00'40") | 1000 / 2000 |
| 3 | | 06'02" (+00'40") | 1000 / 3000 |
| 4 | | 06'08" (+00'46") | 1000 / 4000 |
| 5 | | 06'03" (+00'41") | 1000 / 5000 |
| 6 | | 05'51" (+00'29") | 1000 / 6000 |
| 7 | | 05'48" (+00'26") | 1000 / 7000 |
| 8 | | 05'42" (+00'20") | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 04'17" | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
277.59 km 
HOKA Mach 2 累積 :
370.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 08'25" | 00:14'37" |
| 3 | 06'02" | 00:20'39" |
| 4 | 06'08" | 00:26'47" |
| 5 | 06'04" | 00:32'51" |
| 6 | 05'52" | 00:38'43" |
| 7 | 05'49" | 00:44'32" |
| 8 | 05'42" | 00:50'14" |
| 9 | 05'35" | 00:55'49" |
| 10 | 05'22" | 01:01'11" |
| 10.1 | 04'20" | 01:01'37" |
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