22.1 km | 03:30:05 | 09:29/km日期: 2015-10-10 07:31 - 總爬升: 506 m - 卡路里: 1065 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'29" / 06'05" / 06'32" / 07'38" / 06'39" / 07'43" / 08'38" / 08'53" / 09'04" / 10'44" / 11'19" / 09'44" / 11'05" / 13'07" / 11'51" / 07'18" / 07'12" / 09'13" / 14'12" / 12'58" / 11'15" / 11'35" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'20") | 990 / 990 |
2 | | 06'06" | 1002 / 1992 |
3 | | 06'30" (+00'24") | 1015 / 3008 |
4 | | 07'40" (+01'34") | 995 / 4003 |
5 | | 06'37" (+00'31") | 1004 / 5007 |
6 | | 07'42" (+01'36") | 1001 / 6009 |
7 | | 08'40" (+02'34") | 1007 / 7016 |
8 | | 08'50" (+02'44") | 1007 / 8024 |
9 | | 09'02" (+02'56") | 998 / 9022 |
10 | | 10'50" (+04'44") | 1010 / 10033 |
11 | | 11'23" (+05'17") | 1002 / 11035 |
12 | | 09'30" (+03'24") | 1007 / 12043 |
13 | | 11'13" (+05'07") | 1011 / 13055 |
14 | | 13'09" (+07'03") | 1002 / 14057 |
15 | | 11'39" (+05'33") | 1005 / 15062 |
16 | | 07'12" (+01'06") | 993 / 16056 |
17 | | 07'12" (+01'06") | 1008 / 17064 |
18 | | 09'20" (+03'14") | 1000 / 18065 |
19 | | 14'31" (+08'25") | 1013 / 19079 |
20 | | 12'39" (+06'33") | 999 / 20079 |
21 | | 11'24" (+05'18") | 996 / 21075 |
22 | | 11'12" (+05'06") | 1000 / 22075 |
23 | | 07'25" (+01'19") | 47 / 22123 |
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