15.1 km | 01:21:53 | 05:26/km日期: 2022-10-05 19:44 - 平均心率: 168 - 卡路里: 813 Cal - 總步數: 14458 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 66%
Pace: 05'53" / 05'24" / 05'22" / 05'14" / 05'17" / 05'23" / 05'20" / 05'14" / 05'26" / 05'21" / 05'26" / 05'36" / 05'26" / 05'29" / 05'35" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'38") | 1000 / 1000 | 174 / 97 |
| 2 | | 05'23" (+00'09") | 1002 / 2003 | 176 / 105 |
| 3 | | 05'22" (+00'08") | 1002 / 3005 | 176 / 105 |
| 4 | | 05'14" | 1000 / 4006 | 178 / 106 |
| 5 | | 05'16" (+00'02") | 1001 / 5007 | 177 / 106 |
| 6 | | 05'22" (+00'08") | 1001 / 6009 | 177 / 104 |
| 7 | | 05'21" (+00'07") | 1001 / 7010 | 177 / 105 |
| 8 | | 05'15" (+00'01") | 1000 / 8011 | 177 / 107 |
| 9 | | 05'24" (+00'10") | 1002 / 9014 | 176 / 104 |
| 10 | | 05'22" (+00'08") | 1000 / 10014 | 175 / 105 |
| 11 | | 05'25" (+00'11") | 1000 / 11014 | 175 / 105 |
| 12 | | 05'35" (+00'21") | 1000 / 12014 | 175 / 101 |
| 13 | | 05'29" (+00'15") | 1002 / 13016 | 176 / 103 |
| 14 | | 05'28" (+00'14") | 1002 / 14019 | 176 / 103 |
| 15 | | 05'34" (+00'20") | 1002 / 15021 | 178 / 100 |
| 16 | | 08'24" (+03'10") | 33 / 15055 | 127 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 136.04 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'24" | 00:11'17" |
| 3 | 05'22" | 00:16'39" |
| 4 | 05'14" | 00:21'53" |
| 5 | 05'17" | 00:27'10" |
| 6 | 05'23" | 00:32'33" |
| 7 | 05'20" | 00:37'53" |
| 8 | 05'14" | 00:43'07" |
| 9 | 05'26" | 00:48'33" |
| 10 | 05'21" | 00:53'54" |
| 11 | 05'26" | 00:59'20" |
| 12 | 05'36" | 01:04'56" |
| 13 | 05'26" | 01:10'22" |
| 14 | 05'29" | 01:15'51" |
| 15 | 05'35" | 01:21'26" |
| 15.1 | 08'03" | 01:21'53" |
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