20.1 km | 02:02:43 | 06:06/km日期: 2022-10-03 19:21 - 總爬升: 343 m - 卡路里: 1541 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84%
Pace: 07'43" / 06'32" / 10'57" / 05'37" / 05'25" / 05'31" / 08'04" / 05'30" / 10'45" / 05'44" / 05'29" / 05'33" / 05'28" / 08'54" / 05'55" / 05'41" / 05'46" / 08'11" / 06'42" / 64'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'21") | 1000 / 1000 |
| 2 | | 06'32" (+01'11") | 1000 / 2000 |
| 3 | | 09'19" (+03'58") | 518 / 2518 |
| 4 | | 05'46" (+00'25") | 1000 / 3518 |
| 5 | | 05'31" (+00'10") | 404 / 3922 |
| 6 | | 05'30" (+00'09") | 397 / 4319 |
| 7 | | 05'31" (+00'10") | 395 / 4715 |
| 8 | | 05'24" (+00'03") | 402 / 5117 |
| 9 | | 05'28" (+00'07") | 400 / 5517 |
| 10 | | 05'32" (+00'11") | 397 / 5915 |
| 11 | | 05'36" (+00'15") | 431 / 6346 |
| 12 | | 05'22" (+00'01") | 393 / 6739 |
| 13 | | 05'22" (+00'01") | 392 / 7132 |
| 14 | | 05'35" (+00'14") | 377 / 7509 |
| 15 | | 05'21" | 391 / 7900 |
| 16 | | 05'26" (+00'05") | 391 / 8292 |
| 17 | | 07'06" (+01'45") | 388 / 8680 |
| 18 | | 05'45" (+00'24") | 395 / 9075 |
| 19 | | 05'52" (+00'31") | 386 / 9462 |
| 20 | | 05'43" (+00'22") | 390 / 9852 |
| 21 | | 05'36" (+00'15") | 393 / 10246 |
| 22 | | 05'31" (+00'10") | 395 / 10642 |
| 23 | | 05'29" (+00'08") | 402 / 11044 |
| 24 | | 05'31" (+00'10") | 399 / 11443 |
| 25 | | 05'33" (+00'12") | 394 / 11837 |
| 26 | | 05'27" (+00'06") | 401 / 12239 |
| 27 | | 05'36" (+00'15") | 387 / 12627 |
| 28 | | 05'33" (+00'12") | 391 / 13019 |
| 29 | | 07'15" (+01'54") | 429 / 13448 |
| 30 | | 05'32" (+00'11") | 395 / 13843 |
| 31 | | 05'23" (+00'02") | 392 / 14235 |
| 32 | | 06'30" (+01'09") | 412 / 14648 |
| 33 | | 05'42" (+00'21") | 391 / 15039 |
| 34 | | 05'46" (+00'25") | 384 / 15423 |
| 35 | | 05'42" (+00'21") | 391 / 15815 |
| 36 | | 05'39" (+00'18") | 397 / 16212 |
| 37 | | 05'46" (+00'25") | 390 / 16603 |
| 38 | | 05'39" (+00'18") | 392 / 16995 |
| 39 | | 05'44" (+00'23") | 393 / 17388 |
| 40 | | 08'20" (+02'59") | 1000 / 18388 |
| 41 | | 06'28" (+01'07") | 1000 / 19388 |
| 42 | | 07'03" (+01'42") | 567 / 19956 |
10月累積里程 :
575.79 km 
Boston 9 Black 累積 :
1329.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'32" | 00:14'15" |
| 3 | 10'57" | 00:25'12" |
| 4 | 05'37" | 00:30'49" |
| 5 | 05'25" | 00:36'14" |
| 6 | 05'31" | 00:41'45" |
| 7 | 08'04" | 00:49'49" |
| 8 | 05'30" | 00:55'19" |
| 9 | 10'45" | 01:06'04" |
| 10 | 05'44" | 01:11'48" |
| 11 | 05'29" | 01:17'17" |
| 12 | 05'33" | 01:22'50" |
| 13 | 05'28" | 01:28'18" |
| 14 | 08'54" | 01:37'12" |
| 15 | 05'55" | 01:43'07" |
| 16 | 05'41" | 01:48'48" |
| 17 | 05'46" | 01:54'34" |
| 18 | 08'11" | 02:02'45" |
| 19 | 06'42" | 02:09'27" |
| 20.0 | 06'43" | 02:15'53" |
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