6.1 km | 00:41:31 | 06:48/km日期: 2013-06-21 18:51 - 地點: 創新一路頭尾跑~~~ - 天氣: 晴!! - 卡路里: 302 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'53" / 06'31" / 06'48" / 07'07" / 06'46" / 06'52" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'26") | 402 / 402 |
| 2 | | 06'47" (+00'19") | 404 / 807 |
| 3 | | 06'35" (+00'07") | 396 / 1204 |
| 4 | | 06'28" | 404 / 1608 |
| 5 | | 06'36" (+00'08") | 398 / 2007 |
| 6 | | 06'49" (+00'21") | 400 / 2408 |
| 7 | | 07'00" (+00'32") | 401 / 2810 |
| 8 | | 06'48" (+00'20") | 409 / 3219 |
| 9 | | 06'59" (+00'31") | 397 / 3617 |
| 10 | | 07'13" (+00'45") | 403 / 4020 |
| 11 | | 06'57" (+00'29") | 398 / 4418 |
| 12 | | 06'37" (+00'09") | 404 / 4823 |
| 13 | | 06'48" (+00'20") | 403 / 5227 |
| 14 | | 07'14" (+00'46") | 395 / 5622 |
| 15 | | 06'32" (+00'04") | 402 / 6025 |
持續體驗"無聲赤腳跑"~~~以舒服不傷腳皮的速度將6k入帳!!爽~~~
6月累積里程 :
203.88 km 
Barefoot 累積 :
744.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'31" | 00:13'24" |
| 3 | 06'48" | 00:20'12" |
| 4 | 07'07" | 00:27'19" |
| 5 | 06'46" | 00:34'05" |
| 6 | 06'52" | 00:40'57" |
| 6.1 | 05'39" | 00:41'31" |
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