15.0 km | 01:13:00 | 04:51/km日期: 2022-10-09 19:12 - 平均心率: 175 - 卡路里: 810 Cal - 總步數: 13360 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'27" / 05'07" / 05'01" / 04'56" / 04'52" / 04'55" / 04'49" / 04'48" / 04'59" / 04'51" / 04'44" / 04'40" / 04'30" / 04'32" / 04'36" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'56") | 1001 / 1001 | 171 / 106 |
| 2 | | 05'06" (+00'35") | 1003 / 2005 | 171 / 114 |
| 3 | | 05'00" (+00'29") | 1002 / 3007 | 174 / 114 |
| 4 | | 04'57" (+00'26") | 1003 / 4010 | 177 / 113 |
| 5 | | 04'53" (+00'22") | 1000 / 5010 | 178 / 114 |
| 6 | | 04'55" (+00'24") | 1000 / 6010 | 180 / 112 |
| 7 | | 04'49" (+00'18") | 1000 / 7011 | 184 / 111 |
| 8 | | 04'54" (+00'23") | 1000 / 8012 | 182 / 111 |
| 9 | | 04'53" (+00'22") | 1002 / 9015 | 184 / 110 |
| 10 | | 04'55" (+00'24") | 1001 / 10016 | 184 / 109 |
| 11 | | 04'43" (+00'12") | 1001 / 11018 | 190 / 111 |
| 12 | | 04'37" (+00'06") | 1002 / 12020 | 192 / 112 |
| 13 | | 04'31" | 1000 / 13021 | 193 / 114 |
| 14 | | 04'31" | 1001 / 14023 | 189 / 116 |
| 15 | | 04'39" (+00'08") | 985 / 15008 | 192 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 171.92 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'07" | 00:10'34" |
| 3 | 05'01" | 00:15'35" |
| 4 | 04'56" | 00:20'31" |
| 5 | 04'52" | 00:25'23" |
| 6 | 04'55" | 00:30'18" |
| 7 | 04'49" | 00:35'07" |
| 8 | 04'48" | 00:39'55" |
| 9 | 04'59" | 00:44'54" |
| 10 | 04'51" | 00:49'45" |
| 11 | 04'44" | 00:54'29" |
| 12 | 04'40" | 00:59'09" |
| 13 | 04'30" | 01:03'39" |
| 14 | 04'32" | 01:08'11" |
| 15 | 04'36" | 01:12'47" |
| 15.0 | 23'48" | 01:13'00" |
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