21.9 km | 02:23:26 | 06:33/km日期: 2022-10-15 05:08 - 平均心率: 168 - 卡路里: 939 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 91%
Pace: 06'50" / 06'10" / 06'15" / 06'31" / 06'20" / 06'13" / 06'26" / 06'17" / 06'14" / 06'23" / 07'40" / 06'28" / 06'36" / 06'29" / 06'07" / 06'00" / 06'17" / 06'20" / 06'30" / 08'57" / 05'59" / 06'18" / 00'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 :
200.04 km 
Nike Zoom Fly FK 累積 :
4092.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'10" | 00:13'00" |
| 3 | 06'15" | 00:19'15" |
| 4 | 06'31" | 00:25'46" |
| 5 | 06'20" | 00:32'06" |
| 6 | 06'13" | 00:38'19" |
| 7 | 06'26" | 00:44'45" |
| 8 | 06'17" | 00:51'02" |
| 9 | 06'14" | 00:57'16" |
| 10 | 06'23" | 01:03'39" |
| 11 | 07'40" | 01:11'19" |
| 12 | 06'28" | 01:17'47" |
| 13 | 06'36" | 01:24'23" |
| 14 | 06'29" | 01:30'52" |
| 15 | 06'07" | 01:36'59" |
| 16 | 06'00" | 01:42'59" |
| 17 | 06'17" | 01:49'16" |
| 18 | 06'20" | 01:55'36" |
| 19 | 06'30" | 02:02'06" |
| 20 | 08'57" | 02:11'03" |
| 21 | 05'59" | 02:17'02" |
| 22 | 06'18" | 02:23'20" |
| 21.9 | 00'-53" | 02:23'26" |
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