21.2 km | 01:58:20 | 05:34/km日期: 2022-10-23 05:29 - 平均心率: 175 - 卡路里: 909 Cal - 平均步頻: 185 - 溫度: 25°C - 濕度: 99%
Pace: 06'52" / 05'26" / 05'37" / 05'45" / 05'21" / 05'15" / 05'14" / 05'24" / 05'20" / 05'14" / 05'34" / 05'25" / 05'24" / 07'41" / 05'23" / 05'12" / 05'22" / 05'17" / 05'24" / 05'25" / 05'28" / 06'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 :
200.04 km 
Nike Zoom Fly FK 累積 :
4092.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'26" | 00:12'18" |
| 3 | 05'37" | 00:17'55" |
| 4 | 05'45" | 00:23'40" |
| 5 | 05'21" | 00:29'01" |
| 6 | 05'15" | 00:34'16" |
| 7 | 05'14" | 00:39'30" |
| 8 | 05'24" | 00:44'54" |
| 9 | 05'20" | 00:50'14" |
| 10 | 05'14" | 00:55'28" |
| 11 | 05'34" | 01:01'02" |
| 12 | 05'25" | 01:06'27" |
| 13 | 05'24" | 01:11'51" |
| 14 | 07'41" | 01:19'32" |
| 15 | 05'23" | 01:24'55" |
| 16 | 05'12" | 01:30'07" |
| 17 | 05'22" | 01:35'29" |
| 18 | 05'17" | 01:40'46" |
| 19 | 05'24" | 01:46'10" |
| 20 | 05'25" | 01:51'35" |
| 21 | 05'28" | 01:57'03" |
| 21.2 | 06'25" | 01:58'20" |
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