11.2 km | 01:06:25 | 05:57/km日期: 2015-10-19 16:38 - 卡路里: 552 Cal - 總步數: 11100 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'22" / 06'05" / 06'00" / 05'51" / 05'41" / 05'53" / 05'42" / 05'48" / 05'52" / 05'51" / 05'50" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'49") | 1002 / 1002 | 166 / 92 |
| 2 | | 06'03" (+00'24") | 1001 / 2003 | 166 / 99 |
| 3 | | 05'57" (+00'18") | 1004 / 3008 | 165 / 101 |
| 4 | | 05'50" (+00'11") | 1006 / 4014 | 167 / 102 |
| 5 | | 05'47" (+00'08") | 1011 / 5026 | 166 / 103 |
| 6 | | 05'46" (+00'07") | 1010 / 6036 | 168 / 103 |
| 7 | | 05'39" | 1003 / 7039 | 168 / 104 |
| 8 | | 05'46" (+00'07") | 1000 / 8040 | 168 / 102 |
| 9 | | 05'51" (+00'12") | 1004 / 9045 | 166 / 102 |
| 10 | | 05'51" (+00'12") | 1003 / 10048 | 168 / 101 |
| 11 | | 06'06" (+00'27") | 1004 / 11052 | 166 / 98 |
| 12 | | 06'15" (+00'36") | 152 / 11204 | 162 / 98 |
10月累積里程 :
513.16 km 
黃Y拖 累積 :
1499.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 06'00" | 00:18'27" |
| 4 | 05'51" | 00:24'18" |
| 5 | 05'41" | 00:29'59" |
| 6 | 05'53" | 00:35'52" |
| 7 | 05'42" | 00:41'34" |
| 8 | 05'48" | 00:47'22" |
| 9 | 05'52" | 00:53'14" |
| 10 | 05'51" | 00:59'05" |
| 11 | 05'50" | 01:04'55" |
| 11.2 | 09'52" | 01:06'25" |
留言 
展開計圈分析
