9.2 km | 00:54:59 | 05:57/km日期: 2015-10-19 20:41 - 卡路里: 498 Cal - 總步數: 1710 - 平均步頻: 31 - 平均步幅: 539 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'08" / 05'55" / 06'02" / 05'54" / 05'55" / 05'49" / 06'00" / 05'56" / 05'50" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'19") | 1004 / 1004 | 30 / 528 |
2 | | 05'55" (+00'08") | 1010 / 2015 | 31 / 531 |
3 | | 05'55" (+00'08") | 1007 / 3022 | 28 / 599 |
4 | | 05'52" (+00'05") | 1004 / 4026 | 31 / 539 |
5 | | 05'52" (+00'05") | 1007 / 5034 | 34 / 493 |
6 | | 05'51" (+00'04") | 1005 / 6040 | 30 / 558 |
7 | | 05'57" (+00'10") | 1002 / 7042 | 31 / 527 |
8 | | 05'54" (+00'07") | 1010 / 8053 | 30 / 549 |
9 | | 05'47" | 1004 / 9058 | 30 / 564 |
10 | | 06'18" (+00'31") | 227 / 9285 | 27 / 567 |
10月累積里程 :
197.22 km ASICS GT-2000 累積 :
792.3 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'55" | 00:12'03" |
3 | 06'02" | 00:18'05" |
4 | 05'54" | 00:23'59" |
5 | 05'55" | 00:29'54" |
6 | 05'49" | 00:35'43" |
7 | 06'00" | 00:41'43" |
8 | 05'56" | 00:47'39" |
9 | 05'50" | 00:53'29" |
9.2 | 06'36" | 00:54'59" |