10.3 km | 00:56:45 | 05:31/km日期: 2015-10-21 16:52 - 卡路里: 628 Cal - 總步數: 13474 - 平均步頻: 237 - 平均步幅: 76 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'53" / 05'40" / 05'27" / 05'34" / 05'39" / 05'21" / 05'24" / 05'30" / 05'16" / 05'22" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'44") | 1006 / 1006 | 188 / 88 |
| 2 | | 05'59" (+00'44") | 1006 / 2013 | 188 / 88 |
| 3 | | 05'59" (+00'44") | 1006 / 3019 | 188 / 88 |
| 4 | | 05'37" (+00'22") | 1006 / 4026 | 197 / 90 |
| 5 | | 05'27" (+00'12") | 1007 / 5033 | 198 / 92 |
| 6 | | 05'29" (+00'14") | 1005 / 6038 | 199 / 91 |
| 7 | | 05'37" (+00'22") | 1008 / 7047 | 200 / 88 |
| 8 | | 05'19" (+00'04") | 1004 / 8051 | 199 / 94 |
| 9 | | 05'21" (+00'06") | 1005 / 9057 | 199 / 93 |
| 10 | | 05'29" (+00'14") | 1002 / 10059 | 200 / 91 |
| 11 | | 05'15" | 1000 / 11059 | 200 / 94 |
| 12 | | 05'23" (+00'08") | 1006 / 12065 | 193 / 96 |
10月累積里程 :
321.03 km 
newbalannce fresh foam 累積 :
322.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'27" | 00:17'00" |
| 4 | 05'34" | 00:22'34" |
| 5 | 05'39" | 00:28'13" |
| 6 | 05'21" | 00:33'34" |
| 7 | 05'24" | 00:38'58" |
| 8 | 05'30" | 00:44'28" |
| 9 | 05'16" | 00:49'44" |
| 10 | 05'22" | 00:55'06" |
| 10.3 | 06'09" | 00:56'45" |
展開計圈分析
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