9.1 km | 00:57:22 | 06:20/km日期: 2015-10-22 22:44 - 卡路里: 639 Cal - 溫度: 22°C - 濕度: 96%
Pace: 07'07" / 06'34" / 06'27" / 06'26" / 06'13" / 06'09" / 06'04" / 06'05" / 05'57" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'12") | 1000 / 1000 |
| 2 | | 06'33" (+00'37") | 1000 / 2000 |
| 3 | | 06'27" (+00'31") | 1000 / 3000 |
| 4 | | 06'25" (+00'29") | 1000 / 4000 |
| 5 | | 06'13" (+00'17") | 1000 / 5000 |
| 6 | | 06'09" (+00'13") | 1000 / 6000 |
| 7 | | 06'03" (+00'07") | 1000 / 7000 |
| 8 | | 06'05" (+00'09") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'05" (+00'09") | 53 / 9053 |
10月累積里程 : 81.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'34" | 00:13'41" |
| 3 | 06'27" | 00:20'08" |
| 4 | 06'26" | 00:26'34" |
| 5 | 06'13" | 00:32'47" |
| 6 | 06'09" | 00:38'56" |
| 7 | 06'04" | 00:45'00" |
| 8 | 06'05" | 00:51'05" |
| 9 | 05'57" | 00:57'02" |
| 9.1 | 05'38" | 00:57'20" |
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