5.0 km | 00:29:25 | 05:52/km日期: 2022-11-06 16:42 - 卡路里: 342 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 79%
Pace: 06'02" / 05'49" / 06'32" / 05'42" / 2875'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 400 / 400 |
| 2 | | 06'00" (+00'27") | 409 / 810 |
| 3 | | 05'58" (+00'25") | 411 / 1221 |
| 4 | | 05'54" (+00'21") | 413 / 1634 |
| 5 | | 05'59" (+00'26") | 412 / 2047 |
| 6 | | 06'07" (+00'34") | 412 / 2459 |
| 7 | | 06'04" (+00'31") | 406 / 2866 |
| 8 | | 05'37" (+00'04") | 417 / 3284 |
| 9 | | 05'42" (+00'09") | 415 / 3699 |
| 10 | | 05'48" (+00'15") | 412 / 4112 |
| 11 | | 05'33" | 425 / 4538 |
| 12 | | 05'51" (+00'18") | 420 / 4958 |
| 13 | | 07'22" (+01'49") | 43 / 5002 |
11月累積里程 : 100.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 06'32" | 00:18'23" |
| 4 | 05'42" | 00:24'05" |
| 5.0 | 05'44" | 00:29'50" |
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