5.8 km | 00:38:47 | 06:39/km日期: 2015-10-27 05:05 - 地點: 新莊運動場 - 卡路里: 508 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'05" / 06'41" / 06'44" / 06'34" / 06'17" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'35") | 403 / 403 |
| 2 | | 06'35" (+00'27") | 405 / 808 |
| 3 | | 06'35" (+00'27") | 399 / 1208 |
| 4 | | 06'56" (+00'48") | 401 / 1609 |
| 5 | | 06'31" (+00'23") | 403 / 2013 |
| 6 | | 06'39" (+00'31") | 405 / 2418 |
| 7 | | 06'49" (+00'41") | 404 / 2823 |
| 8 | | 06'33" (+00'25") | 398 / 3222 |
| 9 | | 06'34" (+00'26") | 407 / 3630 |
| 10 | | 06'36" (+00'28") | 398 / 4029 |
| 11 | | 06'20" (+00'12") | 399 / 4428 |
| 12 | | 06'18" (+00'10") | 409 / 4838 |
| 13 | | 06'08" | 399 / 5237 |
| 14 | | 06'14" (+00'06") | 395 / 5632 |
| 15 | | 06'17" (+00'09") | 240 / 5873 |
10月累積里程 : 352.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'41" | 00:13'46" |
| 3 | 06'44" | 00:20'30" |
| 4 | 06'34" | 00:27'04" |
| 5 | 06'17" | 00:33'21" |
| 5.8 | 06'34" | 00:38'47" |
展開計圈分析
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