16.3 km | 00:00:00 | --:--/km日期: 2015-10-27 05:53 - 平均心率: 168 - 卡路里: 879 Cal - 溫度: 23°C - 濕度: 93%
Pace: 04'32" / 04'08" / 04'10" / 04'10" / 05'02" / 04'23" / 04'32" / 04'24" / 04'26" / 04'28" / 04'49" / 04'31" / 04'21" / 04'40" / 04'32" / 04'34" / 04'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 226.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'08" | 00:08'40" |
| 3 | 04'10" | 00:12'50" |
| 4 | 04'10" | 00:17'00" |
| 5 | 05'02" | 00:22'02" |
| 6 | 04'23" | 00:26'25" |
| 7 | 04'32" | 00:30'57" |
| 8 | 04'24" | 00:35'21" |
| 9 | 04'26" | 00:39'47" |
| 10 | 04'28" | 00:44'15" |
| 11 | 04'49" | 00:49'04" |
| 12 | 04'31" | 00:53'35" |
| 13 | 04'21" | 00:57'56" |
| 14 | 04'40" | 01:02'36" |
| 15 | 04'32" | 01:07'08" |
| 16 | 04'34" | 01:11'42" |
| 16.3 | 04'22" | 01:12'57" |
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