15.2 km | 01:19:03 | 05:12/km日期: 2015-11-02 19:18 - 平均心率: 143 - 卡路里: 764 Cal - 溫度: 25°C - 濕度: 80%
Pace: 07'15" / 05'28" / 05'09" / 04'56" / 04'54" / 04'45" / 04'56" / 04'51" / 04'54" / 11'26" / 04'39" / 04'49" / 05'34" / 05'28" / 05'38" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'45") | 1000 / 1000 |
| 2 | | 05'25" (+00'55") | 1000 / 2000 |
| 3 | | 05'11" (+00'41") | 1000 / 3000 |
| 4 | | 04'55" (+00'25") | 1000 / 4000 |
| 5 | | 04'53" (+00'23") | 1000 / 5000 |
| 6 | | 04'49" (+00'19") | 265 / 5265 |
| 7 | | 04'44" (+00'14") | 1000 / 6265 |
| 8 | | 04'54" (+00'24") | 1000 / 7265 |
| 9 | | 04'50" (+00'20") | 1000 / 8265 |
| 10 | | 05'22" (+00'52") | 1000 / 9265 |
| 11 | | 04'30" | 1000 / 10265 |
| 12 | | 04'42" (+00'12") | 1000 / 11265 |
| 13 | | 05'01" (+00'31") | 1000 / 12265 |
| 14 | | 05'41" (+01'11") | 1000 / 13265 |
| 15 | | 05'21" (+00'51") | 1000 / 14265 |
| 16 | | 05'27" (+00'57") | 902 / 15167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
225.72 km 
Adidas Adios Boost 累積 :
1511.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 05'28" | 00:12'43" |
| 3 | 05'09" | 00:17'52" |
| 4 | 04'56" | 00:22'48" |
| 5 | 04'54" | 00:27'42" |
| 6 | 04'45" | 00:32'27" |
| 7 | 04'56" | 00:37'23" |
| 8 | 04'51" | 00:42'14" |
| 9 | 04'54" | 00:47'08" |
| 10 | 11'26" | 00:58'34" |
| 11 | 04'39" | 01:03'13" |
| 12 | 04'49" | 01:08'02" |
| 13 | 05'34" | 01:13'36" |
| 14 | 05'28" | 01:19'04" |
| 15 | 05'38" | 01:24'42" |
| 15.2 | 04'58" | 01:25'32" |
展開計圈分析
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