10.3 km | 00:56:42 | 05:29/km日期: 2015-10-28 19:08 - 卡路里: 557 Cal - 總步數: 10350 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'13" / 05'39" / 05'35" / 05'30" / 05'30" / 05'12" / 05'15" / 05'18" / 05'21" / 05'24" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'00") | 1006 / 1006 | 175 / 92 |
| 2 | | 05'39" (+00'29") | 1008 / 2014 | 181 / 97 |
| 3 | | 05'30" (+00'20") | 1003 / 3018 | 181 / 99 |
| 4 | | 05'30" (+00'20") | 1008 / 4027 | 181 / 99 |
| 5 | | 05'26" (+00'16") | 1010 / 5037 | 182 / 100 |
| 6 | | 05'10" | 1005 / 6042 | 185 / 104 |
| 7 | | 05'13" (+00'03") | 1004 / 7047 | 184 / 103 |
| 8 | | 05'16" (+00'06") | 1004 / 8052 | 185 / 102 |
| 9 | | 05'18" (+00'08") | 1009 / 9061 | 184 / 102 |
| 10 | | 05'21" (+00'11") | 1007 / 10069 | 183 / 101 |
| 11 | | 05'09" | 329 / 10398 | 182 / 106 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'39" | 00:11'52" |
| 3 | 05'35" | 00:17'27" |
| 4 | 05'30" | 00:22'57" |
| 5 | 05'30" | 00:28'27" |
| 6 | 05'12" | 00:33'39" |
| 7 | 05'15" | 00:38'54" |
| 8 | 05'18" | 00:44'12" |
| 9 | 05'21" | 00:49'33" |
| 10 | 05'24" | 00:54'57" |
| 10.3 | 05'19" | 00:56'42" |
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