8.3 km | 00:50:00 | 06:02/km日期: 2015-11-06 19:34 - 卡路里: 566 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'22" / 06'06" / 06'06" / 05'55" / 06'06" / 05'56" / 05'55" / 06'04" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'28") | 1000 / 1000 |
2 | | 06'05" (+00'11") | 1000 / 2000 |
3 | | 06'06" (+00'12") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 06'06" (+00'12") | 1000 / 5000 |
6 | | 05'56" (+00'02") | 1000 / 6000 |
7 | | 05'54" | 1000 / 7000 |
8 | | 06'03" (+00'09") | 1000 / 8000 |
9 | | 05'37" | 268 / 8268 |
11月累積里程 :
107.45 km ASICS GT2000-2014 累積 :
137.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'06" | 00:12'28" |
3 | 06'06" | 00:18'34" |
4 | 05'55" | 00:24'29" |
5 | 06'06" | 00:30'35" |
6 | 05'56" | 00:36'31" |
7 | 05'55" | 00:42'26" |
8 | 06'04" | 00:48'30" |
8.3 | 05'35" | 00:50'00" |