7.1 km | 00:41:59 | 05:57/km日期: 2015-11-10 06:11 - 卡路里: 457 Cal - 總步數: 7196 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'45" / 06'13" / 06'09" / 06'04" / 06'03" / 05'08" / 05'20" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+02'13") | 405 / 405 | 170 / 84 |
| 2 | | 06'33" (+01'47") | 406 / 811 | 170 / 89 |
| 3 | | 06'15" (+01'29") | 401 / 1213 | 171 / 92 |
| 4 | | 06'14" (+01'28") | 400 / 1614 | 171 / 93 |
| 5 | | 06'05" (+01'19") | 402 / 2016 | 171 / 95 |
| 6 | | 06'11" (+01'25") | 409 / 2425 | 171 / 94 |
| 7 | | 06'00" (+01'14") | 404 / 2830 | 170 / 97 |
| 8 | | 05'58" (+01'12") | 402 / 3232 | 170 / 98 |
| 9 | | 06'00" (+01'14") | 401 / 3633 | 170 / 97 |
| 10 | | 06'03" (+01'17") | 401 / 4035 | 170 / 97 |
| 11 | | 06'05" (+01'19") | 402 / 4438 | 170 / 96 |
| 12 | | 05'59" (+01'13") | 400 / 4838 | 170 / 98 |
| 13 | | 05'50" (+01'04") | 405 / 5244 | 170 / 100 |
| 14 | | 04'46" | 405 / 5649 | 176 / 118 |
| 15 | | 05'03" (+00'17") | 402 / 6052 | 174 / 113 |
| 16 | | 05'18" (+00'32") | 405 / 6457 | 173 / 108 |
| 17 | | 05'16" (+00'30") | 404 / 6862 | 171 / 110 |
| 18 | | 05'15" (+00'29") | 253 / 7115 | 174 / 109 |
11月累積里程 :
320.70 km 
Ascis Tarther 2 累積 :
1872.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'13" | 00:12'58" |
| 3 | 06'09" | 00:19'07" |
| 4 | 06'04" | 00:25'11" |
| 5 | 06'03" | 00:31'14" |
| 6 | 05'08" | 00:36'22" |
| 7 | 05'20" | 00:41'42" |
| 7.1 | 05'15" | 00:41'59" |
留言 
展開計圈分析
