18.0 km | 01:43:23 | 05:44/km日期: 2015-11-14 06:19 - 地點: 永安 - 天氣: 陰轉晴 - 卡路里: 921 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'11" / 05'41" / 05'30" / 05'23" / 05'30" / 05'48" / 05'19" / 05'26" / 05'12" / 05'11" / 09'33" / 05'19" / 05'25" / 05'29" / 05'33" / 05'38" / 05'46" / 05'28" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'59") | 1000 / 1000 |
2 | | 05'40" (+00'29") | 1000 / 2000 |
3 | | 05'30" (+00'19") | 1000 / 3000 |
4 | | 05'23" (+00'12") | 1000 / 4000 |
5 | | 05'29" (+00'18") | 1000 / 5000 |
6 | | 05'47" (+00'36") | 1000 / 6000 |
7 | | 05'19" (+00'08") | 1000 / 7000 |
8 | | 05'25" (+00'14") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 09'32" (+04'21") | 1000 / 11000 |
12 | | 05'19" (+00'08") | 1000 / 12000 |
13 | | 05'24" (+00'13") | 1000 / 13000 |
14 | | 05'29" (+00'18") | 1000 / 14000 |
15 | | 05'32" (+00'21") | 1000 / 15000 |
16 | | 05'38" (+00'27") | 1000 / 16000 |
17 | | 05'46" (+00'35") | 1000 / 17000 |
18 | | 05'28" (+00'17") | 1000 / 18000 |
19 | | 04'02" | 5 / 18005 |
新竹Richie Yeh