8.1 km | 00:48:49 | 06:03/km日期: 2015-11-17 05:57 - 卡路里: 666 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'27" / 06'12" / 06'10" / 06'03" / 06'11" / 06'17" / 06'04" / 05'11" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'16") | 1000 / 1000 |
| 2 | | 06'11" (+01'01") | 1000 / 2001 |
| 3 | | 06'10" (+01'00") | 1000 / 3002 |
| 4 | | 06'02" (+00'52") | 1000 / 4003 |
| 5 | | 06'12" (+01'02") | 1000 / 5004 |
| 6 | | 06'14" (+01'04") | 1000 / 6005 |
| 7 | | 06'03" (+00'53") | 1000 / 7006 |
| 8 | | 05'10" | 1000 / 8007 |
| 9 | | 04'10" | 57 / 8065 |
11月累積里程 : 149.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'10" | 00:18'49" |
| 4 | 06'03" | 00:24'52" |
| 5 | 06'11" | 00:31'03" |
| 6 | 06'17" | 00:37'20" |
| 7 | 06'04" | 00:43'24" |
| 8 | 05'11" | 00:48'35" |
| 8.1 | 03'35" | 00:48'49" |
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