10.1 km | 00:53:55 | 05:21/km日期: 2015-11-17 22:50 - 地點: 甜甜圈 - 卡路里: 593 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'24" / 05'24" / 05'22" / 05'12" / 05'29" / 05'22" / 05'24" / 05'28" / 05'13" / 05'22" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'18") | 492 / 492 |
2 | | 05'14" (+00'02") | 499 / 992 |
3 | | 05'24" (+00'12") | 510 / 1503 |
4 | | 05'22" (+00'10") | 502 / 2005 |
5 | | 05'26" (+00'14") | 496 / 2502 |
6 | | 05'12" | 512 / 3014 |
7 | | 05'12" | 489 / 3504 |
8 | | 05'19" (+00'07") | 513 / 4017 |
9 | | 05'25" (+00'13") | 497 / 4514 |
10 | | 05'23" (+00'11") | 501 / 5016 |
11 | | 05'20" (+00'08") | 508 / 5524 |
12 | | 05'26" (+00'14") | 487 / 6011 |
13 | | 05'22" (+00'10") | 502 / 6514 |
14 | | 05'27" (+00'15") | 510 / 7025 |
15 | | 05'32" (+00'20") | 493 / 7519 |
16 | | 05'22" (+00'10") | 508 / 8027 |
17 | | 05'17" (+00'05") | 500 / 8527 |
18 | | 05'14" (+00'02") | 505 / 9033 |
19 | | 05'17" (+00'05") | 495 / 9528 |
20 | | 05'19" (+00'07") | 501 / 10029 |
21 | | 05'19" (+00'07") | 31 / 10060 |
11月累積里程 :
107.36 km MIZUNO WAVE INSPIRE 11 累積 :
812.5 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'24" | 00:10'48" |
3 | 05'22" | 00:16'10" |
4 | 05'12" | 00:21'22" |
5 | 05'29" | 00:26'51" |
6 | 05'22" | 00:32'13" |
7 | 05'24" | 00:37'37" |
8 | 05'28" | 00:43'05" |
9 | 05'13" | 00:48'18" |
10 | 05'22" | 00:53'40" |
10.1 | 04'06" | 00:53'55" |