15.0 km | 01:23:29 | 05:33/km日期: 2023-01-07 10:11 - 平均心率: 142 - 卡路里: 863 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 55%
Pace: 05'33" / 05'21" / 05'08" / 04'33" / 06'31" / 05'20" / 05'21" / 06'07" / 04'33" / 06'41" / 04'26" / 06'51" / 04'33" / 07'01" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'11") | 1000 / 1000 |
| 2 | | 05'20" (+00'59") | 1000 / 2000 |
| 3 | | 05'08" (+00'47") | 1000 / 3000 |
| 4 | | 04'32" (+00'11") | 1000 / 4000 |
| 5 | | 04'36" (+00'15") | 600 / 4600 |
| 6 | | 08'59" (+04'38") | 600 / 5199 |
| 7 | | 04'34" (+00'13") | 1000 / 6199 |
| 8 | | 04'33" (+00'12") | 600 / 6799 |
| 9 | | 08'28" (+04'07") | 600 / 7399 |
| 10 | | 04'30" (+00'09") | 1000 / 8399 |
| 11 | | 04'40" (+00'19") | 600 / 8999 |
| 12 | | 08'18" (+03'57") | 600 / 9599 |
| 13 | | 04'21" | 1000 / 10599 |
| 14 | | 04'25" (+00'04") | 600 / 11199 |
| 15 | | 08'28" (+04'07") | 600 / 11799 |
| 16 | | 04'30" (+00'09") | 1000 / 12799 |
| 17 | | 04'25" (+00'04") | 600 / 13399 |
| 18 | | 08'50" (+04'29") | 600 / 13999 |
| 19 | | 05'30" (+01'09") | 1000 / 14999 |
| 20 | | 05'31" (+01'10") | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
327.40 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'08" | 00:16'02" |
| 4 | 04'33" | 00:20'35" |
| 5 | 06'31" | 00:27'06" |
| 6 | 05'20" | 00:32'26" |
| 7 | 05'21" | 00:37'47" |
| 8 | 06'07" | 00:43'54" |
| 9 | 04'33" | 00:48'27" |
| 10 | 06'41" | 00:55'08" |
| 11 | 04'26" | 00:59'34" |
| 12 | 06'51" | 01:06'25" |
| 13 | 04'33" | 01:10'58" |
| 14 | 07'01" | 01:17'59" |
| 15 | 05'30" | 01:23'29" |
| 15.0 | 05'09" | 01:23'30" |
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