27.0 km | 02:10:19 | 04:49/km日期: 2023-01-08 06:15 - 地點: 福和橋河濱公園 - 天氣: 晴 - 平均心率: 145 - 卡路里: 1560 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 70%
Pace: 05'28" / 05'03" / 04'46" / 04'49" / 04'43" / 04'58" / 05'24" / 05'06" / 04'53" / 04'49" / 05'00" / 04'39" / 04'45" / 04'32" / 04'26" / 04'18" / 04'13" / 04'36" / 04'44" / 04'32" / 04'29" / 04'32" / 04'53" / 05'09" / 05'10" / 05'02" / 04'32" / 80'00" /
27K 長跑。
最終潛力值29%，即時跑力60.5。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
308.06 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
1547.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'03" | 00:10'31" |
| 3 | 04'46" | 00:15'17" |
| 4 | 04'49" | 00:20'06" |
| 5 | 04'43" | 00:24'49" |
| 6 | 04'58" | 00:29'47" |
| 7 | 05'24" | 00:35'11" |
| 8 | 05'06" | 00:40'17" |
| 9 | 04'53" | 00:45'10" |
| 10 | 04'49" | 00:49'59" |
| 11 | 05'00" | 00:54'59" |
| 12 | 04'39" | 00:59'38" |
| 13 | 04'45" | 01:04'23" |
| 14 | 04'32" | 01:08'55" |
| 15 | 04'26" | 01:13'21" |
| 16 | 04'18" | 01:17'39" |
| 17 | 04'13" | 01:21'52" |
| 18 | 04'36" | 01:26'28" |
| 19 | 04'44" | 01:31'12" |
| 20 | 04'32" | 01:35'44" |
| 21 | 04'29" | 01:40'13" |
| 22 | 04'32" | 01:44'45" |
| 23 | 04'53" | 01:49'38" |
| 24 | 05'09" | 01:54'47" |
| 25 | 05'10" | 01:59'57" |
| 26 | 05'02" | 02:04'59" |
| 27 | 04'32" | 02:09'31" |
| 27.0 | 57'33" | 02:10'19" |
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