8.4 km | 00:46:48 | 05:33/km日期: 2015-11-16 21:45 - 卡路里: 621 Cal - 總步數: 8490 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'28" / 05'28" / 05'38" / 05'38" / 05'43" / 05'35" / 05'29" / 05'21" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'10") | 1001 / 1001 | 175 / 102 |
2 | | 05'26" (+00'03") | 1003 / 2004 | 178 / 102 |
3 | | 05'37" (+00'14") | 1004 / 3009 | 180 / 98 |
4 | | 05'36" (+00'13") | 1002 / 4011 | 180 / 99 |
5 | | 05'41" (+00'18") | 1003 / 5015 | 182 / 96 |
6 | | 05'36" (+00'13") | 1007 / 6022 | 183 / 97 |
7 | | 05'24" (+00'01") | 1000 / 7023 | 186 / 99 |
8 | | 05'23" | 1002 / 8025 | 185 / 100 |
9 | | 05'30" (+00'07") | 420 / 8446 | 177 / 102 |
11月累積里程 :
142.86 km Heros 累積 :
60.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 05'38" | 00:16'34" |
4 | 05'38" | 00:22'12" |
5 | 05'43" | 00:27'55" |
6 | 05'35" | 00:33'30" |
7 | 05'29" | 00:38'59" |
8 | 05'21" | 00:44'20" |
8.4 | 05'51" | 00:46'48" |