11.7 km | 00:57:52 | 04:56/km日期: 2015-11-18 20:03 - 地點: 台南歷史博物館 - 卡路里: 657 Cal - 溫度: 27°C - 濕度: 85%
Pace: 04'52" / 04'36" / 04'38" / 05'06" / 04'57" / 04'54" / 05'04" / 05'04" / 05'00" / 05'11" / 04'58" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'14") | 993 / 993 |
2 | | 04'37" (+00'01") | 1008 / 2001 |
3 | | 04'36" | 1006 / 3008 |
4 | | 05'04" (+00'28") | 989 / 3997 |
5 | | 04'54" (+00'18") | 1024 / 5022 |
6 | | 04'55" (+00'19") | 977 / 5999 |
7 | | 05'05" (+00'29") | 1013 / 7012 |
8 | | 05'06" (+00'30") | 993 / 8005 |
9 | | 04'59" (+00'23") | 1001 / 9007 |
10 | | 05'10" (+00'34") | 1002 / 10009 |
11 | | 04'58" (+00'22") | 1016 / 11025 |
12 | | 04'58" (+00'22") | 692 / 11718 |
11月累積里程 : 160.24 km
Android - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'36" | 00:09'28" |
3 | 04'38" | 00:14'06" |
4 | 05'06" | 00:19'12" |
5 | 04'57" | 00:24'09" |
6 | 04'54" | 00:29'03" |
7 | 05'04" | 00:34'07" |
8 | 05'04" | 00:39'11" |
9 | 05'00" | 00:44'11" |
10 | 05'11" | 00:49'22" |
11 | 04'58" | 00:54'20" |
11.7 | 04'55" | 00:57'52" |