6.9 km | 00:37:11 | 05:24/km日期: 2015-11-14 17:34 - 卡路里: 383 Cal - 溫度: 23°C - 濕度: 85%
Pace: 05'50" / 05'18" / 05'09" / 05'03" / 05'12" / 05'33" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'47") | 1000 / 1000 |
2 | | 05'19" (+00'17") | 1000 / 2000 |
3 | | 05'09" (+00'07") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'12" (+00'10") | 1000 / 5000 |
6 | | 05'32" (+00'30") | 1000 / 6000 |
7 | | 05'52" (+00'50") | 865 / 6865 |
11月累積里程 :
160.20 km Reebok realflex scream 4.0 累積 :
400.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'18" | 00:11'08" |
3 | 05'09" | 00:16'17" |
4 | 05'03" | 00:21'20" |
5 | 05'12" | 00:26'32" |
6 | 05'33" | 00:32'05" |
6.9 | 05'53" | 00:37'11" |