11.1 km | 00:54:08 | 04:53/km日期: 2023-01-11 16:38 - 平均心率: 144 - 卡路里: 572 Cal - 平均步頻: 166
Pace: 04'54" / 04'46" / 04'58" / 05'04" / 05'01" / 05'02" / 05'07" / 05'07" / 04'47" / 04'32" / 04'32" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'21") | 1000 / 1000 |
| 2 | | 04'45" (+00'13") | 1000 / 2000 |
| 3 | | 04'58" (+00'26") | 1000 / 3000 |
| 4 | | 05'03" (+00'31") | 1000 / 4000 |
| 5 | | 05'00" (+00'28") | 1000 / 5000 |
| 6 | | 05'02" (+00'30") | 1000 / 6000 |
| 7 | | 05'06" (+00'34") | 1000 / 7000 |
| 8 | | 05'07" (+00'35") | 1000 / 8000 |
| 9 | | 04'46" (+00'14") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'32" | 1000 / 11000 |
| 12 | | 04'32" | 69 / 11069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
133.92 km 
Asics MAGIC SPEED 累積 :
1105.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'58" | 00:14'38" |
| 4 | 05'04" | 00:19'42" |
| 5 | 05'01" | 00:24'43" |
| 6 | 05'02" | 00:29'45" |
| 7 | 05'07" | 00:34'52" |
| 8 | 05'07" | 00:39'59" |
| 9 | 04'47" | 00:44'46" |
| 10 | 04'32" | 00:49'18" |
| 11 | 04'32" | 00:53'50" |
| 11.1 | 04'34" | 00:54'09" |
展開計圈分析
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